Tuesday, 6 November 2007

Thoughts on Foods

Just a few thoughts on some of my adventures in eating so far here in India. Photos to come once I get to a decent internet connection....


Sugar

People here put sugar in everything. I have consumed more sugar in the last month than I have in the last year. The little place where I took breakfast on my way to Hindi school in Mussoorie sells chocolate waffles. I'm not kidding. They are full of chocolate syrup, and they break up Cadbury's chocolate and put a little bit in every square on the waffle and serve it all with chocolate sauce. It's crazy. I have so far refrained from such a sugar buzz first thing in the morning, but the novelty is tempting. It’s reminiscent of the chocolate cakes they always served at the breakfast buffets in Brazil.


Jaggery

I have a new favourite comfort food. Jaggery. It’s solid molasses. You can carry it in your pocket and chomp off a bite whenever you want. What more can I say about this little bit of heaven on earth?


Milk

I was horrified the other day after a conversation with Rani, our Hindi tutor in Mussoorie. We were sitting having tea at Chaar Dukand (literally, Four Shops), about halfway up the hill between the town and the Hindi school. The milk man was walking down from the hills carrying his metal jugs of milk. He carries these on his back in a net made from crude jute rope that loops around the front of his forehead. Some of them also use mules. The milk man stopped outside the tea shop and refilled some of his jugs from a bucket of water that was sitting by the side of the road. Rani said that he stops there every day to adulterate his milk; he waters it down to about half its full thickness before he gets to town. Anil, the man who owns one of the tea shops, puts out the buckets of water (which, not surprisingly, is not purified) for the milk man to use. It’s completely out in the open and accepted. Even more shocking is that Anil buys the adulterated milk from this man! Rani said that all the milk sold in the town is adulterated. The only way to get pure milk is to buy the horrible UHT milk from Amul (the national dairy cooperative) which has had the life sucked out of it by the high-temperature sterilization process, or to know (and trust)somebody in the village who has a cow and get milk directly from them. I had noticed that the chai seemed a lot more watery, and the consistency was inconsistent. (How’s that for an oxymoron?) I mentioned this story to my friend Ramesh, who owns a farm near Dharamsala, and he said it’s the same situation here.

Just one more reason to keep things local and know where our food comes from!


Curd

Curd is the English word for dahi, which is the Hindi word for yoghurt. I am more convinced than ever that curd is the elixir of life. OK, maybe it’s not an elixir, but doesn’t that have a nicer ring to it than semi-gelatinous white goop? Anyway, I’m a big fan of curd. At home, I make my own and eat it every day. And I firmly believe that it should always be made out of the freshest local milk you can get. I’ve been convinced that the best way to avoid nasty GI issues when travelling is to eat lots of yoghurt and take acidophilus tablets (the friendly bacterial culture that makes milk into yoghurt) before leaving home, and to eat as much local yoghurt as you can wherever you end up. Normally, I eat vast amounts of curd in India. Definitely every day, and every meal if I can get it. The very few times I’ve had any stomach issues while travelling in India have been after a day or two without curd. Twice on this trip there have been short times before I’ve found a good curd source in a new town. The first time resulted in vomiting, and the second in the dreaded liquid ass.


Veg/Non-Veg

One thing that I love about the way people talk about food here is that "Veg" (the Hinglish world for vegetarian) is considered the norm. All menus are divided into Veg and Non-Veg sections. If you don't specify, people might ask to make sure you want "non-veg", because this is a little different. The use of the qualifier "non" makes the consumption of flesh somehow secondary to vegetarian diets, unlike in the west where vegetarian is still considered a little freakish in many places. I don't mean to sound like a righteous vegetarian here, especially considering my recent experimentation with omnivorous consumption patterns, but it's refreshing to see the primarily plant based diet taking the predominant, normalized place in the culture.



Mishti Dohi

This is an amazing Bengali sweet. I'm not much for India sweets, on account of my general distaste for sugar and the Indian tendency to put as much sugar as possible into all things, but I will go to great lengths to seek this one out. The name means "smoked curd," which admittedly sounds awful. It's sweetened yoghurt made in a little single-serving earthen pot, which is then somehow smoked. It's just a little bit sweet, very creamy, and has a very distinctive flavour - not quite yoghurt, not quite pudding, but oh so yummy. Sadly, it's hard to find outside Bengal, where I've never been. I was introduced to it by Shakti Maira, a Delhi artist and son of my friend Usha. Shakti is not a cruel man, so he also told me the best place in Delhi to find mishti dohi: Annapurna Sweets in the DDA Market near Gulmohar Park. The best one I've found yet though, was at the Britannia Restaurant in Mumbai. It's a Parsi place, but they must have bribed a few Bengalis to get this recipe.

Friday, 2 November 2007

The meaning of healthy

I've come across a few health food stores so far in my travels in India. There aren't many out there, and those that are there are, well, a little strange. In general, there seems to be either a focus on simple organic foods, or else a slightly disturbing illustration of how the nutrition science and food processing industries are taking control over ideas of what makes food good to eat. Health food stores appear to be the place to go for imported processed foods - wholesome products like McCain frozen french fries and Cadbury chocolate, not to mention Coke and even microwave popcorn. Health food seems to mean hygienic food, which seems to mean processed, controlled, uniform, and packaged. Even the organic packaged foods often contained “permitted colours” or “permitted preservatives.” I suppose they are healthier than the banned ones. It’s a start for sure, but a little distressing, especially when the traditional foods of the place are in general fresh, wholesome, and free of artificial ingredients.

I've also seen quite a few products that are tailored to specific diets, usually gluten-free or diabetic. In a way, it's great to see these kinds of products becoming available. However, it is a little distressing to see that “health food” means processed food. Traditional Indian food would fit well into a diabetic diet, as long as one stays away from too much gulab jaman and rasgullah. As for gluten free, it could be tough in northern states where wheat-based breads like chapatti, nan, or roti are a dietary staples, but rice is widely eaten at just about every meal and could easily replace the breads. Even better, older grains that have largely been forgotten (certain varieties of corn, millets, and amaranth) make interesting breads that are naturally gluten free. More disconcerting is that all the gluten-free or diabetic products I’ve seen so far have been altered versions of western foods — cookies, pancakes, crackers, sweets, condiments, and other snack foods.

The first place I found resembling a health food store is the Navdanya retail outlet in Delhi. It's attached to the Navdanya Slow Food Cafe in the Hauz Khas enclave of New Delhi (they also have one in the Dilli Haat market and several other Delhi neighbourhoods). The Navdanya outlets primarily sell organic dry goods grown by Navdanya farmers across India. There is a pretty good selection of spices, dals, rice, wheat flour, forgotten grains such as millets and amaranth, as well as pickles, jams, squashes (juice concentrates), and oils produced by women's groups in some of the villages where Navdanya works. They also sell tulsi teas from Organic India, some soaps and personal care products from the Khadi label, handmade paper, and natural incense from Auroville. It's a pretty basic set-up, and caters mostly to people who already know about organic and seek out these products. There isn't much of a store-front, and the outlets tend to be outside of major market areas. They rely on memberships and word of mouth. Most of the products are their own brand.

FabIndia sells its own line or organic foods and personal care products. They seem to be mostly basics like grains and dals, cereals, pickles and jams, and soaps and creams. Like the foods, many of the natural or herbal personal care products I’ve seen contain potentially dangerous preservatives like parabens. We find the same stuff in so-called natural products in North America as well.

In Chandigarh I came across a shop called Whole Foods. The name seems to come from a line of natural food products manufactured in Delhi by a company with the same name. Judging by the design of the labels, I don't think the name "Whole Foods" is a coincidence. The store was a really interesting mix of products. About the half the store was filled with organic cereals, grains, teas, and baked goods, all sourced from within the region or country. There were also ayurvedic and herbal skin care products. The rest of the store was stocked with sugar cereals with health claims on the label, western brands of skin care products, and things like ketchup, mayonnaise, and salad dressing (some imported, some local and dairy free).

In Amritsar, I wandered into a health food shop to be met with a display of imported chocolate bars, Lays chips, and Pepsi. Next to these was a shelf of gluten-free and diabetic products and imported colognes (apparently Calvin Klein now makes “healthy” perfumes…). I even found ayurvedic breast enhancing cream. Tempting… (it said “all-natural”).

Thursday, 25 October 2007

Return to India

It’s hard to believe it was almost a month ago that I arrived in Delhi in the middle of the night, feeling a little jet-lagged but otherwise pretty good. It was really nice to be able to help out a Canadian traveller on her first visit to India before I even got out of the airport. Somehow she had sensed that this wasn’t my first time here. When I walked out into the Delhi night at 3am and felt that steamy, hot, sticky air, thick with the sensation of burning garbage and diesel fumes (and it is so much more a feeling than a smell), I felt strangely at home. I guess Delhi is the closest thing I have to a home right now since I gave up my apartment in Vancouver. I at least have an address in this place.

I quickly got out of the city and headed for the Navdanya organic farm in the beautiful Doon Valley near Dehradun, in the state of Uttarkand. I took a course called Food Safety and Food Security with Vandana Shiva, Marion Nestle, Mira Shiva, and others, and met some fabulous new friends. I’m now in Mussoorie, a relatively small town clinging to the foothills of the Himalayas, completing a two-week course of Hindi classes at the Landour Language School. On my first night here, I stood outside my little cottage and looked across the valley at the massive mountains, with the most spectacular red sunset you could ever imagine: tiny sliver of a silver moon floating just above the horizon. This place is almost indescribable.

I do appreciate how good my life is right now. I have to keep reminding myself that I am here for work, because I'm having such a good time. Every day I go to sleep knowing that tomorrow will be completely different than any other day I've experienced. These days are strange and surreal, sometimes a little frustrating, but never, never dull. All the apprehension I was feeling before leaving has gone, and I once again have that feeling of being more alive now that I'm settled in here. I have lost a lot of my blind amour for the country, as I am seeing more the faults and wrinkles in this strange and sometimes oppressive culture. But I still feel like it's the right place to be, for me, right now. This is of course despite the fact that I detest the way that, as a woman, I am either gawked at when alone, or rendered invisible when walking with a male friend. Still, there is something about this place that makes me feel so alive, so comfortable in my own skin. I can't explain why or how, and maybe it's best if I never really figure that out.

Maybe it's just a feeling of being closer to "god" (whatever that means!), which I guess is the same as being closer to oneself. Or maybe it's just the elevation in Mussoorie (2800m, and cold too).

Sunday, 19 August 2007

Supermarkets in Delhi

This was written for Vandana Shiva's quarterly journal "Bija," but I foolishly missed the publication deadline........

As someone who has lived most of her life in North America, the supermarket is a familiar sight. Until recent years, I found them almost comforting. I could go to any city or town in North America and find a store that sold almost every kind of food imaginable. Aside from a few minor cosmetic variations, the stores and even their contents were virtually all the same. The stores were relatively large, with wide aisles lined with the same brands of packaged, canned, and frozen foods. Dairy products and meat would be in the back, and fresh produce were inevitably at the side of the store farthest from the entrance. I could navigate my shopping cart through the aisles of any store with remarkable predictability and rarely had difficulty finding whatever I might be looking for. When I was finished, there would be a long row of cashiers waiting to take my money and put my purchases in disposable plastic bags.

As I grew more aware of the politics and ecology of food, I gradually became more concerned about the amount of waste created by these large stores. They required huge paved parking lots to hold the cars that brought the customers. They used vast amounts of electric power to run the air conditioners in summer, the heaters in winter, and to keep the huge open freezers and refrigerators running. The foods seemed to contain more packaging than food, and the plastic shopping bags piled up faster than I could reuse or recycle them. Then I started reading the ingredients on the food packages, and began to stay as much at the edges of the grocery store as possible, where they keep the fresh produce and dairy. As I became even more aware of the food I was eating, where it had come from, and who was profiting from it, I began to shy away from the supermarkets in favour of my local farmers' market. I enjoyed the busy, bustling trip to the market every Saturday morning, and I particularly liked meeting the people who grew the food I was about take home and cook.

What may seem surprising to most people in India is the fact that I consider it a privilege to shop at the farmers' market. I go out of my way to buy food this way, even though there is always a supermarket a closer my house. Going to the market means shopping at prescribed times and sometimes paying more money for my food. To me, the personal connection with the farmers, the knowledge about what I am really buying, the freshness, and the feeling of empowerment I get from stepping outside the corporate food system is liberating and empowering, even as a busy university student living on a tight budget. I feel lucky just to have a farmers' market in my city. Although they are becoming more popular, many towns in North America don't have farmers' markets. In the city where I lived as a child, the only place to get food is from a big supermarket.

When I am in India, one of the things that gives me great pleasure is food. I love the flavours and the freshness. I love how easy it is to find healthy vegetarian meals. I love the chai and the snacks available from vendors in the markets. And I especially enjoy shopping for food. I take great pleasure in going to the milk stand for dahi, the bakery for sweets, and the market for spices. I can't help but smile when I hear the subji-walla call out today's produce as he wheels his cart past my flat. I don't miss those huge, cold, impersonal, “efficient,” factory-like supermarkets at all.

Given all this, you can imagine my shock when I heard that supermarkets were opening up in cities across India. Was this the death of the small market, the fruit cart, and the neighbourhood vegetable vendors? Was this freshness, convenience, and character going to be given up in favour of generic, air-conditioned supermarkets owned by large corporations that sell more packaged than fresh foods? I had to see some of these stores for myself to get an idea of what was coming.

My first stop, in April 2007, was at a Reliance Fresh outlet in the Delhi suburb of Faridabad, one of nine stores opened in the capital region since January. Rather than being located in a market, the Fresh store was in a small shopping complex with underground parking on a busy road. There were no other shops in the immediate vicinity. Above the flyover next to the shopping complex was a huge billboard advertising the bargains and convenience offered at Subhiksha, a similar chain of grocery stores. When I first entered the Fresh store, I was strangely relieved and disappointed at the same time. The store was about the size of a small restaurant – hardly the massive hypermarket I was expecting. (Some can be as large as a skating rink or sports arena. One popular Brazilian supermarket chain is even named “Big.”)

Basically, the Fresh store was a pared down copy of a typical western grocery store. Although smaller, the feeling and look of the store was very North American. The security guard at the stop entrance didn't ask me to leave my bag with him while shopping. There were employees handing out plastic shopping baskets to customers on the way into the store. They even had wheeled shopping carts available, which made me immediately aware of the fact that, unlike most shops in India, the goods in the store were displayed on shelves along aisles wide enough to push the shopping carts through. The people inside – mostly women – looked very affluent. Just like back home in Canada, the produce was kept off to the side, so that I had to walk through aisles of packaged foods in order to reach the fresh fruits and vegetables.

On the self-service shelves there were a lot of basic dry goods like rice, flour, and sugar. I noticed half an aisle of various forms of sugar, which seemed far out of proportion to the amounts of staples such as grains. There were also instant dosas, parantha mixes, pickles, biscuits, and chutneys with brand names like “Mother's Pride” and “Maggi.” There were also some American-style products such as ketchup, mustard, and relish. Some products were made in India, while many others were imported from other Asian countries. There was salad dressing imported from the United States, which contained the ubiquitous high-fructose corn syrup, an ingredient that is apparently not yet used in food manufacturing India. American brands of soft drinks such as Coke and Pepsi were made in India and contained sugar. The North American versions of these and most other packaged foods no longer contain any real sugar, which has all been replaced by corn-based sweeteners. These corn sweeteners have been associated with numerous health problems including obesity, diabetes and other metabolic disorders.

Once I made it through the packaged food aisles to the fresh produce, I again noticed a striking similarity to western supermarkets. Fruits and vegetables were displayed in wooden crates slanted outward for a better view. Prices of most items were posted on signs along with the name of the food and a UPC barcode. Some of the items were local, but many of these so-called fresh foods were imported from outside India. I even found red delicious apples grown in Washington State on the west coast of the US. These are the very same apples that can be found in any supermarket in North America. They even had the same identifying sticker on every individual apple. When caught taking photos by a manager, I was told that taking pictures was against company policy. I was welcome to walk around and “enjoy the ambiance” of the store, but I would not be permitted to photograph anything. No reason was ever given for this policy. I did get in a few good shots before I had to put my camera away.

The prices on the produce were per kilogram, and were given in rupees and paisas, which seemed highly unusual to me. Nobody charges Rs14.45 for anything; it's usually Rs14 or Rs15, if prices are fixed at all. I could only guess that this was done to resemble the way prices are posted in North America, in dollars and cents (because the smaller denominations are commonly used there). Perhaps it is a way to increase the price slightly while still having it appear low, as is commonly done in the west. Most people focus on the first number (e.g., Rs14) and don't pay attention to the amount after the decimal point. This adds up if you are purchasing several kilos of a product, but we tend not to think about that.

On my way toward the cash registers, I passed by the frozen food section. There were a few large, stand-up glass-front freezers displaying frozen packaged foods. There were frozen paranthas and other instant meals along with a variety of frozen vegetables. I even found McCain Superfries, a pre-cooked frozen French fry product made by a Canadian company that recently opened a factory in Gujarat state. (Most of the French fries made in this factory are destined for McDonald's restaurants across India). Near the store's exit were about three or four checkout counters where Fresh employees scanned barcodes and packed customers' purchases in disposable plastic shopping bags. The cashier lines were set up so that anyone waiting in line would be standing next to a display of chewing gum, candy, and chocolate bars from Cadbury and Nestle.

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Although relieved that the Reliance Fresh store I visited wasn't a sprawling hypermarket, I wasn't convinced they didn't exist somewhere in Delhi. I visited several others in Delhi and surrounding areas, and all were quite similar. Some of the Delhi outlets were in busy market areas as well as on major roads, and most were about 2000 square feet in size. I still wanted to see a hypermarket, so I hired a car and set out for Gurgaon. Here I found Spencer's Hypermarket, part of the first hypermarket chain in India. Spencer's is an Indian chain started by a Britain 140 years ago. It was part of a large, busy suburban shopping mall. Once inside, I felt like I had immediately left Asia—I could have been in any hypermarket in North America (with the exception of the large number of staff available to assist me at Spencer's). This was a massive store offering everything from books and CDs to groceries, toys, appliances, ready-made western clothing, and mobile phones.

The grocery section was in the middle of the huge store, and the fresh produce was in the middle of the food section. It was surrounded by frozen foods, packaged products, cleaning products, and international foods such as British and American biscuits, potato chips, sauces, canned goods, and bottled drinks. The foods were predominantly packaged, and were a mix of desi and imported. I saw familiar brands from home like Ragu tomato sauce, Nabisco biscuits, Kraft, Quaker Oats, Nestle, Ritz Crackers, Oreo cookies, and McCain frozen French fries. I even found Nestle ghee for sale. Many traditional Indian foods were dressed up as western foods: frozen, instant mixes, and other types of “heat and serve” preparations. The entire store was immaculate. There was also a ready to eat pizza stand called US Pizza. It seemed that the ideals of hygiene and convenience were for sale more so than food.

I wanted to take some photos of the Spencer's store, but again photography is against company policy. Here, “No photos allowed” was posted on a sign at the entrance. One thing that really struck me about this store was the prices. The woman in front of me at the checkout line spent nearly Rs2000 for four small bags of groceries. I purchased a bottle of Wish Bone salad dressing (from the US, containing high-fructose corn syrup), a package of McCain frozen potatoes (from the factory in Gujarat), and a small bottle of laundry soap for Rs195.45. The total was rounded down to the nearest five paisas. However, bananas were only Rs2.50 each, and onions were offered at Rs9.50/kg. I couldn't tell whether they were local or imported, although I did find more Washington apples with their familiar stickers.

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Why am I so concerned about supermarkets in Delhi? What’s wrong with cool, clean stores, fixed prices, and the convenience of one-stop shopping? Nothing, if that’s what it was really about. Supermarkets are convenient, and comfortable, and they can be cheaper than shopping at smaller shops. But it is important to think about what is being given up in exchange for these things. Entire books have been written about this issue, but I’ll keep it brief here.

Some of the people most affected when supermarkets become the predominant source of food are the small shopkeepers. Inevitably, local markets, bakers, and vendors can’t compete with the whole package offered by supermarkets. They can’t offer everything in one place. They don’t have the huge buying power of a large chain, and eventually they can’t compete in price either. Eventually, these small neighbourhood shops close and more than just a few local jobs are lost. We loose the connection to community that comes with buying from the local market. We loose a part of our culture. Sometimes whole market areas close down and we are left with no place to shop except the supermarket. (Recall how lucky I feel to have the option to shop at a farmers’ market in my city in Canada.) When we lose that choice we lose a lot of power. When we have no option but to shop at the supermarket, the corporations running the supermarkets get to decide what to sell, where they get it from, and what to charge. We can’t go in and ask the clerk to bring back that particular variety of melon or apple that we love but haven’t seen in years. We have to buy the Washington apple with the little sticker on it.

All those processed packaged foods for sale in supermarkets come with more than just convenience. They come with excess packaging that fills up the landfills and litters the streets. They are manufactured in factories that pollute and drain the water supply. They also contain preservatives and artificial ingredients that have been linked with cancer, obesity diabetes, and other health problems that affect a growing number of Indians. They contain excessive amounts of fat and salt. What seems at first like efficiency and modernization can have unwanted consequences.

Finally, we can’t forget about the impacts of all this on local farmers and biodiversity. Big supermarket chains need a constant supply of foods, which means they prefer to buy from large farms. Because they are the major buyer, they also get to dictate the price and the conditions of sale. Seasons don’t mean much in the world of supermarkets. Many people in the west where supermarkets are more prevalent don’t even realize that fruits and vegetables are seasonal. We have a constant supply of everything, because it is imported from wherever it happens to be in season. While this may seem good for the consumer, it means eating food that has traveled long distances, and that has been grown from seed bred or engineered to produce durable (as opposed to tasty or nutritious) foods. This reliance on imports, while possibly less healthy than eating fresh, seasonal produce, has important environmental impacts. Shipping perishable foods around the world produces a lot of greenhouse gases and other pollutants. The focus on durable varieties and consistent supply is a risk to biodiversity. If the supermarkets only want two varieties of potato, farmers stop growing the other varieties because they can’t sell them.

Ultimately, all these issues relate to control, which is unbalanced in favour of the corporations that own the supermarket chains. Farmers and consumers are forced to adapt to the needs of the corporation, while being told that we are being offered more and more choices. What we have now realized in the west is that the seemingly endless choices on offer at the supermarket are really just the same few ingredients in different packages, and it becomes harder to find real, fresh food. Is it really worth giving up sovereignty over our food supply for a little bit of convenience and air conditioning?

Tuesday, 17 July 2007

Food for Thought

This is a piece that emerged out of a conversation I had with Satish Kumar, editor of Resurgence, in December 2006. It's available on the Editor's Choice page here.
Resurgence is a fabulous UK-based journal focusing on ecological and spiritual issues. It is associated with Schumacher College in Devon.


There is no point in innovation for its own sake – innovation must have a purpose. Innovation in the food industry is actually damaging the quality of food.

INNOVATION. IT’S A word we hear a lot these days. Modern society worships innovation. Governments have programmes and policies to promote innovation. There are endless books on and awards for innovation. It must be a good thing, right?

To answer this question, consider a few recent innovations in ‘value-added’ foods. A few examples: a microwavable version of tinned soup that’s designed to fit in your car’s cup holder and be drunk directly out of the container – no spoon required; fat free potato crisps, thanks to a synthesized form of cooking oil that can’t be digested; and even edible food wraps – no need to waste time unwrapping that plastic film from your sandwich.

But what makes something truly innovative? The Concise Oxford Dictionary defines the word innovate as “to bring in novelties; make changes in.” To be truly innovative, I propose that we must consider two things. First, is the change real, or is it simply superficial? Innovation requires real change. It should be more than a fresh paint job or re-arranging the furniture. Every year, almost 20,000 new products show up on the grocery store shelves. Increasingly, these “new foods” consist predominantly of the same few ingredients: corn, soy, and wheat. They have new names, new packaging, new marketing campaigns, and new appeal, but they aren’t really different. Most food products that appear on supermarket shelves are simply new ways of assembling the same things, without making any improvements.

This brings me to the second consideration for evaluating whether something is really innovative: motivation. We need to examine not only the changes in the product itself – but also the driving forces behind those changes. There is innovation for profit, and innovation for improvement. Implicit in the concept of innovation is some degree of improvement, but somehow that familiar marketing claim of ‘New and Improved’ seems to have given way to simple exclamations of ‘New!’ on the front of the box. That seems to be all it takes to convince people to try something. Most new products on the grocery shelves don't offer a better option for people, but a better profit for the food industry. Many new products are introduced to encourage us to buy more, eat more, and ultimately increase the profits of the food corporations. Who really benefits from a new colour of soft drink or flavour of chewing gum? The teenager who drinks more of the sugary concoction, or the manufacturer whose sales suddenly skyrocket as they stand out from the mass of other drinks already on the store shelves?

“No one was clamouring for synthetic cheese, or a cereal shaped like a bowling pin; processed food has become largely a supply-driven business—the business of figuring out clever ways to package and market the glut of commodities coming off the farm and out of the wet mills.”

Michael Pollan, The Omnivore's Dilemma

Photos: Daylesford Organic GIVEN SOCIETY’S APPARENT worship of innovation at all costs, I think it’s time we moved beyond a literal definition of the word to evaluate the substance, or ethics behind new innovations. Food corporations, by definition, constantly try to increase their profits, which means increasing sales and decreasing costs. This can be done by increasing the size of the market, by encouraging the existing market to consume more, or by using cheaper raw materials. Historically, food sales increased as incomes rose and a largely undernourished population could better feed itself. People started to make money and could afford to buy more and better food. This was a good thing when folks weren’t getting enough to eat, or if they were eating substandard food (as was often the case in Europe or North America around the turn of the last century). As food companies and producers competed for the growing marketplace, quality and value would have been good selling points. Better foods would sell more, and companies dealing in them would make more money. Arguments about the ethics of food commodification aside, this wasn’t such a bad situation.

For the past twenty-five years or so, food markets in industrialized countries have been more or less saturated; that is, people have been eating as much as they can. While good for people, this isn’t good for an industry measured in growth. Food companies now have to compete for a bigger share of the existing market. They do this by encouraging us to eat more, and by offering “new” products. As Harvey Levenstein put it in his book Revolution at the Table, “....one of the keys to food advertising in advanced industrial countries: that once individuals ingest an adequate number of calories in their diets, most changes in food consumption will be the result of the substitution of one food for another”

Just look at all the things we can buy to eat now that didn’t exist twenty years ago. There are so many kinds of breakfast cereal that they now take up an entire aisle in most grocery markets. If you look at the ingredients, you will find they are more or less the same, just extruded into different shapes with different names and labels. In deciding whether this is truly innovative, we have to ask the question “Are we better off?” Is this year’s cereal better than last? Why has it changed? Who benefits? Given the current epidemic of obesity, diabetes, cancer, and heart disease, much of which can be credited to our highly processed diets of packaged food products, it’s hard to conclude that all these new products have helped anyone other than the people selling them.

There have been huge innovations in food over the years. The ability to preserve the fruits of our harvest by canning gives us fruits and vegetables through the winter. Better ovens provide fresh tasty bread. Refrigeration, curing, pickling, smoking, and drying prevent foods from going rancid or rotten. Electric stoves are easier to cook with than open fires. Even the discovery of fire, and therefore the ability to cook, was a huge innovation in food. Instant meal bars with long, unintelligible ingredients lists might be convenient, but are they innovative? Industrialized foods like these have been concocted and packaged in so many ways that we can no longer recognise the basic ingredients they are made from. We have become so disconnected from the roots of our food that we don’t know what we are eating, but it’s obvious from our health that what we are eating isn’t good for us.

SO WHAT WOULD make a truly innovative food? It would have to be healthy, most of all. It might be more convenient to prepare without compromising the freshness and wholeness of its ingredients. It would have minimal ecological impact. And it would taste good. Near my home on the west coast of Canada, there is a bakery making bread from native varieties of wheat being grown by a local organic farmer. There are artisan cheese-makers developing cheeses from the milk of an endangered herd of buffalo. There are aboriginal people preparing medicinal teas from traditional wild herbs. These products are healthful. They benefit the ecosystems from which they come. They reconnect people with the land. They are motivated by a love for food, the earth, and well-being, and they build on traditional knowledge and biodiversity. They slow us down and make us think. And they taste fabulous. This is true innovation.